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Fitness Fun Yoga

This week’s theme is Yoga. It’s a great activity for wellbeing and relaxation. Join in with Cosmic Kids or have a go at some chair yoga. Purple Butterflies class love this.

Have a go at some chair yoga with some relaxing music (ppt in the folder) My class complete this 3 times a week as part of their relaxation.

Feelings cards- Use these to support how you are feeling today

 

Click the image to follow the link!

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