Fitness Fun Yoga
This week’s theme is Yoga. It’s a great activity for wellbeing and relaxation. Join in with Cosmic Kids or have a go at some chair yoga. Purple Butterflies class love this.
Have a go at some chair yoga with some relaxing music (ppt in the folder) My class complete this 3 times a week as part of their relaxation.
Feelings cards- Use these to support how you are feeling today
Click the image to follow the link!
