The theme this week is Relaxation.
Use Go Noodle to explore the relaxation videos. Some favourites are ‘On and Off’ ‘Rainbow Breath’ and ‘Bee Breath’
You could have a go at blowing bubbles along with classical music or create a bubble sock!
You could put some ice cubes on silverfoil, moving them around to music watching them melt.
Make a chill zone with cushions and blankets, or a den!
Continue with yoga using Cosmic Kids
Create a sensory circuit using- attention, organising, calming
Attention- guided dance or boogie time
Calming- Go noodle or calming music