The Theme this week is Trying something new and The 2 minute challenge
Choose a favourite timer HERE
Try different ones!
Take part in a fitness/ wellbeing activity for 2 minutes, perhaps you could do it along with music and try a range of different activities.
Balance walk along masking tape or chalk on the floor in straight lines or zig zags or jumps
You could have a game of musical statues, dancing to music and freezing when it stops
Follow the light/Follow the sound – The child’s whole head/body follows the movement of a torch
Blow bubbles, or paper boats with straws, or feathers
Throw/roll balls into a bucket try different textured balls – Wrap in paper, cling film, tin foil
You could try one or a few of the idea on the PDF below
Just Dance- revisit some our guided dance week
Yoga- revisit our yoga week or try following this VIDEO
Hula hooping
Hopping
Running
Jumping
Skipping
Dancing
Sliding
Robot moves
Scissor arms
Scissor legs
Wall pushes
Jumping Jacks
Arm Spins
Hopscotch
Hand Squeezes
Superhero poses
Bounce
Roll things in playdough to make patterns
Splat into paint and roll/throw onto paper